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Ways to incorporate microdosing into your ACTIVE lifestyle Banner

Ways to incorporate microdosing into your ACTIVE lifestyle

You’re really busy. With a schedule as hectic as yours, finding balance is a particularly important element to keep in mind while you avoid burnout at all costs. As you keep the house in order, make upward strides in your career, and continue planning for the future, keep your body and mind working like a well-oiled machine. Your goals are front-of-mind – let’s go achieve them!

 

Our team of biochemists, neuroscientists, psychologists, and strain hunters here at OLO, have run over 450 consumer tests to develop the perfect blend of cannabinoids and terpenes to compliment environments requiring an active, focus, social, or chill mindset.

We’ve rounded up a list of ways that you can embellish your busy lifestyle with some added physical activity. Here’s how:

Boxing

You fake right and you fake left, watching your opponent with a keen eye as they try to find your entry points. Your opponent thinks that they’re going to win this match, but little do they know, you’re already one step ahead. You took an OLO Active sublingual strip prior to this match, giving you an instant boost of vitality, accuracy, and precision. You’re aware of everything, especially the moment your opponent let’s their guard down and allows you to leave the ring like a champ.

Rock Climbing

Yosemite Valley and Joshua Tree are two staple destinations known in California for their rich bouldering regions. In other words, a rock climber’s dream. Climbing on massive boulders requires physical and mental exercise as it demands you to both problem-solve and test your individual capabilities of strength, flexibility, and stamina. Before climbing all the way to the top of a rock peak, take an OLO Active sublingual strip to keep your senses alive and ready as you reach new heights.

Give Horseback Riding A Go

Horseback riding teaches balance, stability, coordination, and flexibility, all while working out your legs, arms, and core muscles, and bringing you closer to another living creature. Take in the lovely California scenery with an OLO Active sublingual microdose. Check out some tour packages and locations here!

Trampolines

If you’re organizing a soirée with your closest friends, there’s definitely no age limit to enjoying a good trampoline. Grab an OLO Active sublingual cannabis strip, pack a comfy pair of socks, and head to Sky Zone for some extremely fun cardio.

Pole Fitness

You’ve decided to up your fitness game by diving into your curiosity and unleashing parts of you that you didn’t know existed. What’s the recipe to an effective pole workout? A tablespoon of confidence, a splash of sex appeal, and of course, an OLO Active sublingual cannabis strip to awaken your inner strength and sensuality.

Gardening

There’s much more physical activity involved in gardening than we give it credit for. Start your weekend with an OLO Active sublingual cannabis strip and get your foliage in tip-top shape. Between carrying supplies, shoveling the soil, fertilizing the land, and carefully pruning and watering each plant, you’ll be able to get a great workout in. Plus, in a few weeks, you’ll be able to enjoy the fruits of your labor while beautifying the neighborhood and helping the environment.

Walking the dog

Save a few bucks by asking the dog sitter to take the week off. Instead, put a couple of your little buddy’s favorite treats in one pocket, put an OLO Active sublingual cannabis strip in the other, throw on your sneakers and walk, skate, or bike around town. You will get all the exercise and Vitamin D that you need for optimal function while hanging with your furry friend and getting them out to see the neighborhood.

Hit the Barre

If you’re sick of yoga and pilates, switch up your workout by getting behind the barre. Strengthen and tone your muscles and bones, and focus on bettering your posture with an OLO Active sublingual cannabis strip paired with one of Los Angeles’ most on-trend workouts. Plus, barre classes have become a favorite for celebrities like Kelly Ripa, Zooey Deschanel, Drew Barrymore, and Dakota Fanning. Who knows who you’ll end up next to at the barre!

Hiking

California is home to some of the most gorgeous hiking trails in the world. Did you know that Yosemite National Park is actually home to the tallest waterfall in the country? Mount Whitney has the highest summit in all of the continental U.S. and the Redwood National and State Parks are home to the highest trees in the whole world. Hiking is a free physical activity that allows you to enjoy what’s been put on the earth for you to take in. Keep a pack of OLO Active sublingual cannabis strips in your hiking bag to enhance each experience.

Cycling class

We all know that cycling class is primarily a social get-together. It’s a chance to work off that pent-up stress while getting up to date on the latest gossip. Take an OLO Active sublingual cannabis strip and take an indoor ride with your “ride or dies.” When the weather gets even nicer, dust off your bike for a sweet ride with the whole family.

Swimming

Think about it – when you’re submerged in water, your body is temporarily free from its own weight. For those suffering from osteoarthritis, or any other condition that results in increased pain during weight-bearing activities, swimming is the ultimate aerobic exercise. It also helps distribute pressure throughout the body so that your knees, back, and shoulders don’t gather all the pressure and soreness in one place. If exercise alone isn’t enough to convince you to get in the water, winter swimming has been proven to “improve general well-being.” Grab your towel, bathing suit, shower cap, some goggles, your OLO Active sublingual cannabis strips, and cannon ball right into the deep end.

How do you #getACTIVE? Sound off on Instagram for your chance to be featured on our story.

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